Posts in Climbing
Overcoming Anxiety Outside: Lessons Learned from Climbing Mount Saint Helens

Mount Saint Helens isn’t a difficult mountain. Don’t get me wrong, people have been seriously injured and died here, but this is usually from getting too close to the cornice and falling into the crater below or not controlling their speed while glissading down and hitting an obstacle. There aren’t crevasses to potentially fall into and it’s nowhere near as steep as other volcanos and mountains in the Cascades. It’s considered a good place to start if you are interested in mountaineering.

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