Posts tagged How to backpack with IBS
How to Hike, Camp, and Backpack when you have IBS

For those who don’t know, IBS is short for Irritable bowel syndrome, super glamorous I know. It manifests in different ways, some people are more prone to constipation, others to diarrhea. IBS is something I have struggled with most of my life, and this may be TMI, but I fall into the diarrhea end of that spectrum so that’s what I will discuss here.

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